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Saugeen Country Dairy

logo.jpgI’ve discovered this yogurt today at my favourite organic produce store at Kensington. It’s made by Saugeen Country Dairy, a dairy farm between Markdale and Durham, here in Ontario, with only two ingredients: non-homogenized whole milk and bacterial culture. It is plain yogurt as it has been made for thousands of years, before the industrialization of food rendered it full of sugar e milk ingredients rather than milk (a milk ingredient is stuff like powdered milk, milk protein. I’ve been favouring fresh and wholesome foods, as unprocessed as I can get it, for a while. And after reading Michael Pollan’s books, I’m even more keen in eating real food. This yogurt will probably become part of my staples.

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2 comments to Saugeen Country Dairy

  • hd

    Hey Alex! Love Saugeen. I always get it at Whole Foods. Delicious mixed with fresh berries, hhhhhm, yum. Ciao!

  • alexandra

    Noah’s has it too! I usually buy mine at Kensington… It’s usually a choice between Saugeen Country yogurt or Pinehedge kefir…

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