August 2009
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How to increase you consumption of vegetables

I’m always looking for ways of using up all the veggies I buy as well as ways of increasing the nutrients in any given recipe. Since today is cleaning day, I decided to use up a few of the produce I bought at the market (post below) and make something simple, but delicious and wholesome. [...]

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Local produce

I couldn’t go to the farmers’ market this morning so I limited my shopping to the organic produce shop where I get most of my fruits & veggies as well as bulk food at Kensington Market. The store works with many local farmers and it’s a great place to stop for really fresh local produce [...]

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