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Making the most of winter vegetablesMark Bittman’s recent column on roasting winter vegetables inspired this simple, yet very fulfilling meal. I chopped a few small carrots, one parsnip, some sunchokes (aka Jerusalem artichokes), and a sweet potato. I added a few whole garlic cloves (with skin), drizzled some olive oil, sprinkled some fleur de sel, black pepper, oregano and roasted them in the oven, pre-heated to 450 F for about half an hour. Meanwhile I cooked a cup of quinoa with half a cup of dried cranberries in 1 1/2 cup of salted water. While the quinoa cooked (it takes about 15 mins) I roasted a handful of walnuts and chopped a half cup of fresh parsley. In a cast iron skillet, I stir fried a red onion in a tablespoon grapeseed oil (or any plain vegetable oil). When the onions were translucent, I added a small purple cabbage, chopped, and two tablespoons tamari sauce. I cooked it for a few minutes (I like it crunchy so I sauteed it only till it warmed through) and then mixed in 1tbsp toasted sesame oil, a few dashes ume plum vinegar, and sprinkled some sesame seeds. I then removed it from the heat and set it aside. When the quinoa absorbed all the water, I let it sit for 5 mins, and then mixed in the chopped parsley, chopped walnuts, and seasoned with a few dashes of ume vinegar, olive oil, salt and pepper.I also added a bit more olive oil and some balsamic vinegar to the roasted vegetables. 2 comments to Making the most of winter vegetables |
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Eu näo sou vegetariana, but I love it.
Achei teu blog muito legal e o escreveste no perfil. Bjks
Roseana,
Eu tambem nao sou vegetariana – como de tudo! – mas AMO verduras de todos os tipos e resolvi diminuir um pouco a carne (ou bastante dependendo do ponto de vista) e descobri o quao criativa a comida vegetariana que nao tenta imitar a nao vegetariana (ou seja, nada de simplesmente substituir a carne por tofu, por exemplo) eh…