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When it comes to pesticides, not all fruits and vegetables are created equal. Apparently, if you make sure the following 12 fruits & veggies are organic, you can cut down your exposure to the nasty stuff by 90%: Fruits Peaches and nectarines Veggies Spinach and lettuce If there is one thing I believe in, it is that you are what you eat. Diet and health are intimately connected and many of our ailments can be linked to poor eating habits. I read a lot about nutrition and food in general, and have slowly moved away over the year from industrialized processed [...] |
 Hi, I'm Alexandra. Born in Brazil, Canadian by choice, and having lived in exciting Barcelona for a year between 2006 and 2007, my earliest childhood memories revolve around food and food is what I remember most about every place I’ve ever lived. After writing a more general blog for the past few years, it was time to organize my writing about food in one place. © All pictures on this blog are taken by me unless otherwise noted. About the title of this blog |
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