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	<title>Mató &#38;  Maple Syrup &#187; organic fruits</title>
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		<title>Organic fruits &amp; vegetables</title>
		<link>http://www.matoandmaplesyrup.com/2008/05/05/organic-fruits-vegetables/</link>
		<comments>http://www.matoandmaplesyrup.com/2008/05/05/organic-fruits-vegetables/#comments</comments>
		<pubDate>Mon, 05 May 2008 13:05:58 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Food Issues]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[organic fruits]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=87</guid>
		<description><![CDATA[When it comes to pesticides, not all fruits and vegetables are created equal. Apparently, if you make sure the following 12 fruits &#38; veggies are organic, you can cut down your exposure to the nasty stuff by 90%: Fruits Peaches and nectarines Strawberries and cherries Apples and pears Imported grapes Veggies Spinach and lettuce Potatoes [...]]]></description>
			<content:encoded><![CDATA[<p>When it comes to pesticides, not all fruits and vegetables are created equal. <span style="text-decoration: underline;"><a href="http://www.realage.com/ct/eat-smart/food-and-nutrition/tip/5776">Apparently</a></span>, if you make sure the following 12 fruits &amp; veggies are organic, you can cut down your exposure to the nasty stuff by 90%:</p>
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<li><strong>Fruits</strong></li>
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<ul style="list-style-type: circle">
<li>Peaches and nectarines</li>
<li>Strawberries and cherries</li>
<li>Apples and pears</li>
<li>Imported grapes</li>
</ul>
<ul style="list-style-type: disc">
<li><strong>Veggies</strong></li>
</ul>
<ul style="list-style-type: circle">
<li>Spinach and lettuce</li>
<li>Potatoes and celery</li>
<li>Sweet bell peppers</li>
</ul>
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