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	<title>Mató &#38;  Maple Syrup &#187; Quinoa</title>
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		<title>Making the most of winter vegetables</title>
		<link>http://www.matoandmaplesyrup.com/2010/01/02/making-the-most-of-winter-vegetables/</link>
		<comments>http://www.matoandmaplesyrup.com/2010/01/02/making-the-most-of-winter-vegetables/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 01:00:17 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[sunchoke]]></category>
		<category><![CDATA[winter vegetables]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=392</guid>
		<description><![CDATA[Mark Bittman&#8217;s recent column on roasting winter vegetables inspired this simple, yet very fulfilling meal. I chopped a few small carrots, one parsnip, some sunchokes (aka Jerusalem artichokes), and a sweet potato. I added a few whole garlic cloves (with skin), drizzled some olive oil, sprinkled some fleur de sel, black pepper, oregano and roasted [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Dinner by Alexandra Guerson, on Flickr" href="http://www.flickr.com/photos/guerson/4239122172/"><img src="http://farm5.static.flickr.com/4062/4239122172_6918411a48.jpg" alt="Dinner" width="500" height="500" /></a></p>
<p>Mark Bittman&#8217;s <a href="http://bitten.blogs.nytimes.com/2009/12/29/roasting-winter-vegetables/#more-4873">recent column on roasting winter vegetables</a> inspired this simple, yet very fulfilling meal. I chopped a few small carrots, one parsnip, some sunchokes (aka Jerusalem artichokes), and a sweet potato. I added a few whole garlic cloves (with skin), drizzled some olive oil, sprinkled some fleur de sel, black pepper, oregano and roasted them in the oven, pre-heated to 450 F for about half an hour.</p>
<p>Meanwhile I cooked a cup of quinoa with half a cup of dried cranberries in 1 1/2 cup of salted water. While the quinoa cooked (it takes about 15 mins) I roasted a handful of walnuts and chopped a half cup of fresh parsley.</p>
<p>In a cast iron skillet, I stir fried a red onion in a tablespoon grapeseed oil (or any plain vegetable oil). When the onions were translucent, I added a small purple cabbage, chopped, and two tablespoons tamari sauce. I cooked it for a few minutes (I like it crunchy so I sauteed it only till it warmed through) and then mixed in 1tbsp toasted sesame oil, a few dashes ume plum vinegar, and sprinkled some sesame seeds. I then removed it from the heat and set it aside.</p>
<p>When the quinoa absorbed all the water, I let it sit for 5 mins, and then mixed in the chopped parsley, chopped walnuts, and seasoned with a few dashes of ume vinegar, olive oil, salt and pepper.I also added a bit more olive oil and some balsamic vinegar to the roasted vegetables.</p>
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		<item>
		<title>Camros</title>
		<link>http://www.matoandmaplesyrup.com/2009/03/01/camros/</link>
		<comments>http://www.matoandmaplesyrup.com/2009/03/01/camros/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 18:07:56 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Cafes & Restaurants]]></category>
		<category><![CDATA[Camros]]></category>
		<category><![CDATA[Cities]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=130</guid>
		<description><![CDATA[I discovered Camros this week. It&#8217;s only a few blocks from where I live and I can&#8217;t believe I missed it before&#8230; It&#8217;s vegetarian cuisine with a bit of a Persian influence; everything is super fresh and tasty.I have to control myself though &#8211; I went three times in one week! This is what I [...]]]></description>
			<content:encoded><![CDATA[<p>I discovered <span style="text-decoration: underline;"><a href="http://www.camroseatery.com/">Camros</a></span> this week. It&#8217;s only a few blocks from where I live and I can&#8217;t believe I missed it before&#8230; It&#8217;s vegetarian cuisine with a bit of a Persian influence; everything is super fresh and tasty.I have to control myself though &#8211; I went three times in one week!</p>
<p>This is what I had on Friday:<br />
<a href="http://www.flickr.com/photos/guerson/3319313697/"><img src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/06/3319313697_192a79fe6b.jpg" alt="3319313697_192a79fe6b.jpg" width="500" height="375" /></a></p>
<p>Quinoa salad with Lentils, carrot &amp; beet salad, kale salad, and red rice ball. The place inspired me so much that I bought some millet at Kensington the next day and made this for lunch:</p>
<p><a href="http://www.flickr.com/photos/guerson/3320150940/"><img src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/06/3320150940_dfc4052151.jpg" alt="3320150940_dfc4052151.jpg" width="500" height="336" /></a></p>
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