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	<title>Mató &#38;  Maple Syrup &#187; Rice</title>
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		<title>Mushroom and rapini risotto with walnuts and anise seeds</title>
		<link>http://www.matoandmaplesyrup.com/2012/01/21/mushroom-and-rapini-risotto-with-walnuts-and-anise-seeds/</link>
		<comments>http://www.matoandmaplesyrup.com/2012/01/21/mushroom-and-rapini-risotto-with-walnuts-and-anise-seeds/#comments</comments>
		<pubDate>Sun, 22 Jan 2012 01:55:57 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[anise]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[risotto]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=659</guid>
		<description><![CDATA[This recipe is adapted from Lucas Hollweg&#8217;s Spaghetti with Mushrooms and Fennel Seeds, which I made a couple days ago. I didn&#8217;t have fennel seeds, so I used anise seeds instead and the result exceeded my expectations. Tonight I tried it on risotto. Ingredients: 1 1/2 cup short grain brown rice, boiled for about 12 [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Saturday Dinner by Alexandra Guerson, on Flickr" href="http://www.flickr.com/photos/guerson/6739413833/"><img class="alignleft" src="http://farm8.staticflickr.com/7161/6739413833_58cb8d5665.jpg" alt="Saturday Dinner" width="245" height="245" /></a>This recipe is adapted from Lucas Hollweg&#8217;s Spaghetti with Mushrooms and Fennel Seeds, which I made a couple days ago. I didn&#8217;t have fennel seeds, so I used anise seeds instead and the result exceeded my expectations. Tonight I tried it on risotto.</p>
<p>Ingredients:</p>
<p>1 1/2 cup short grain brown rice, boiled for about 12 mins</p>
<p>1 medium onion, chopped</p>
<p>3 tbsp olive oil</p>
<p>2 tsp anise seeds</p>
<p>1 tbsp butter</p>
<p>1 cup chopped rapini or another green</p>
<p>3/4 cup red wine</p>
<p>200g mushrooms, chopped</p>
<p>2 handfuls of walnuts, chopped</p>
<p>about 1 litre hot water or broth</p>
<p>salt &amp; pepper to taste</p>
<p>1. Heat the oil and butter in a heavy pan and cook the onions until soft. Add the anise seeds and mushrooms and cook until the mushrooms are cooked and the onions begin to brown. Add salt and pepper.</p>
<p>2. Add the parboiled rice, mix in well, and add the red wine.</p>
<p>3. Once the red wine is absorbed, keep adding the hot water/broth, one cup at a time, mixing it in well for about 15 mins.</p>
<p>4. When the rice is nearly cooked, add the chopped rapini and the walnuts until the rice is cooked through and creamy. Add the grated parmesan cheese at the end. Taste and season again if you think it needs it.</p>
<p>&nbsp;</p>
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		<title>Moqueca Risotto</title>
		<link>http://www.matoandmaplesyrup.com/2011/11/21/moqueca-risotto/</link>
		<comments>http://www.matoandmaplesyrup.com/2011/11/21/moqueca-risotto/#comments</comments>
		<pubDate>Tue, 22 Nov 2011 01:18:20 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[salmon]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=657</guid>
		<description><![CDATA[A moqueca is a Brazilian fish stew typical of the state of Bahia. This past weekend I made Salmon and Shrimp Moqueca to try out the capixaba clay pan my mother brought me from Brazil. I pureed a head of garlic, an onion, lime juice, salt, and cilantro and marinated six salmon steaks and a pound [...]]]></description>
			<content:encoded><![CDATA[<p>A <em><a href="http://en.wikipedia.org/wiki/Moqueca">moqueca</a></em> is a Brazilian fish stew typical of the state of Bahia. This past weekend I made Salmon and Shrimp Moqueca to try out the <a href="http://en.wikipedia.org/wiki/Moqueca#The_Capixaba_Pan">capixaba clay </a>pan my mother brought me from Brazil. I pureed a head of garlic, an onion, lime juice, salt, and cilantro and marinated six salmon steaks and a pound of shrimp in the mixture. I then layered sliced tomatoes, onions, and peppers at the bottom of my clay pan and topped it with the salmon steaks and shrimp. I pureed another tomato, an onion, and a tbsp of paprika and poured over the fish and added a can of tomatoes to the pan and covered the whole thing with plenty of cilantro and set it over medium heat. The <em>moqueca</em> is ready when the fish and shrimp are cooked, in about half an hour. But that&#8217;s not why I&#8217;m writing this post. I&#8217;m writing this post to share what I did with the leftovers.</p>
<p>I got home from work today and had one salmon steak left in plenty of <em>moqueca</em> broth. I had been talking about risotto with my brother the night before so the idea of a moqueca risotto came to mind. I strained the moqueca broth, separating the cooked fish, caramelized an onion in some butter, added 1-2 tsp paprika, and mixed in the risotto rice*. In order to re-enforce the coconut milk flavour of the original <em>moqueca</em>, I added 3-4 tbsp of unsweetened shredded coconut. I mixed in the moqueca broth and when that was absorbed, I added hot water, a 1/2 cup at a time until the rice was cooked but still a bit al dente. I folded in the shredded leftover salmon, serving the risotto as soon as the whole thing was heated through. It was yummy!<br />
<a title="salmon moqueca by Alexandra Guerson, on Flickr" href="http://www.flickr.com/photos/guerson/6380208263/"><img src="http://farm7.staticflickr.com/6224/6380208263_c6a7a688e4.jpg" alt="salmon moqueca" width="500" height="500" /></a><br />
*I use short grain brown rice, following Mark Bittman&#8217;s directions of parboiling the rice for 12 minutes before using it in the recipe. It results in nice creemy risotto every time.</p>
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		<title>Spring red bean paella</title>
		<link>http://www.matoandmaplesyrup.com/2011/05/08/spring-red-bean-paella/</link>
		<comments>http://www.matoandmaplesyrup.com/2011/05/08/spring-red-bean-paella/#comments</comments>
		<pubDate>Mon, 09 May 2011 00:57:56 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[asparagus]]></category>
		<category><![CDATA[paella]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[wild leek]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=620</guid>
		<description><![CDATA[A paella is not a specific recipe but simply baked rice. In Spain it is traditionally made in an open fire but in modern kitchens you can make it in the oven or even a bbq. Ironically enough, I got to this recipe looking for something to do with eggs. I have some eggs to [...]]]></description>
			<content:encoded><![CDATA[<p>A paella is not a specific recipe but simply baked rice. In Spain it is traditionally made in an open fire but in modern kitchens you can make it in the oven or even a bbq. Ironically enough, I got to this recipe looking for something to do with eggs. I have some eggs to use up and browing the index of Mark Bittman&#8217;s Food Matters Cookbook, I came across &#8220;Simple paella with eggs&#8221;. That seemed promising. But in between finding the recipe and cooking it, I also acquired wild leeks (aka ramps) and asparagus and wanted to use those. I&#8217;ve also ate too many eggs in the past couple of days. So wild leeks and asparagus in, eggs out. The result? I call it a spring paella!</p>
<p><a title="Spring red bean paella by Alexandra Guerson, on Flickr" href="http://www.flickr.com/photos/guerson/5701167384/"><img src="http://farm3.static.flickr.com/2516/5701167384_6c6b402f98.jpg" alt="Spring red bean paella" width="500" height="333" /></a></p>
<h3><span id="more-620"></span></h3>
<h3>Ingredients</h3>
<p>1 cup short-grain brown rice<br />
2 1/2 cups vegetable stock or water<br />
salt<br />
black pepper<br />
4 tbsp olive oil<br />
1 onion chopped<br />
1 tbsp minced garlic<br />
2 tsp pimentón (smoked paprika)<br />
1 cup cooked or canned red beans, drained<br />
wild leeks<br />
a handful of asparagus</p>
<p>1. heat the oven to 450 F. Bring a medium pot of water to a boil and salt it. Stir in the rice, adjust the heat so that the water bubbles steadily, and cook without stirring, for about 12 mins. Drain. [You can do this step ahead of time; I did it the day before and saved the rice in the fridge]. Use the pot to warm the stock over medium-low heat.</p>
<p>2. Put the oil in a 10- or 12-inch ovenproof skillet or paella pan over medium-high heat. When it&#8217;s hot, add the onion and garlic, sprinkle with salt &amp; pepper, and cook until the vegetable soften, 3-5 mins. Add the wild leeks and cook for another minute or two. Stir in the paprika and cook for another minute. Add the rice and beans and cook, stirring occasionally until everything is coated with oil. another minute or two. Carefully add the warm stock or water and stir until just combined.</p>
<p>3. Put the pan in the oven and roast, undisturbed for 13 minutes.  Check to see if the rice is dry and just tender. Add the asparagus on top, and return the pan to the oven for another 5 minutes. If the rice looks too dry at this point but still isn&#8217;t quite done, add a small amount of stock or water. When the rice is ready, turn off the oven and let the paella sit for at least 5 minutes and up to 15 minutes.</p>
<p>&nbsp;</p>
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		<title>Canja de Galinha (aka Brazilian chicken soup)</title>
		<link>http://www.matoandmaplesyrup.com/2010/03/21/canja-de-galinha-aka-brazilian-chicken-soup/</link>
		<comments>http://www.matoandmaplesyrup.com/2010/03/21/canja-de-galinha-aka-brazilian-chicken-soup/#comments</comments>
		<pubDate>Sun, 21 Mar 2010 22:56:46 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Brazil]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[soup]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=417</guid>
		<description><![CDATA[Every culture seems to have its own version of chicken noodle soup. The local version of every grandmother&#8217;s arsenal for fending off the flu might include noodles as in North America and Asia or rice, as in Brazil. Known as canja in Portuguese, it is usually a simple affair of using leftover rice and chicken. [...]]]></description>
			<content:encoded><![CDATA[<p>Every culture seems to have its own version of chicken noodle soup. The local version of every grandmother&#8217;s arsenal for fending off the flu might include noodles as in North America and Asia or rice, as in Brazil. Known as canja in Portuguese, it is usually a simple affair of using leftover rice and chicken. Since both Alan and I were feeling a bit under the weather and we had a leftover bbq chicken sitting in the fridge, I thought I would give it a try using three different kinds of rice. I first made a huge pot of chicken broth with the carcass, nearly 3 liters. For the canja I used:</p>
<ul>
<li>1 1/2l of chicken broth</li>
<li>1 cup of white wine</li>
<li>1/4 cup chopped parsley</li>
<li>2 tbsp tamari sauce</li>
<li>2 tbsp olive oil</li>
<li>2 tbsp miso paste</li>
<li>4 small carrots, diced</li>
<li>1/2 a small squash, diced</li>
<li>2 small onions, diced</li>
<li>4 garlic cloves, grated</li>
<li>4 sundried tomatoes</li>
<li>2 celery ribs, finely diced</li>
<li>1-2 cups leftover bbq chicken</li>
<li>1/2 cup short grain brown rice</li>
<li>1/4 cup wild rice</li>
<li>1/4 cup red rice</li>
<li>salt &amp; pepper to taste</li>
</ul>
<p><span id="more-417"></span></p>
<p>After frying the onions, celery, garlic, carrots, tomatoes and squash in the olive oil for a few minutes, I added the chicken, rice, and white wine and covered the pot for a few minutes. Once the wine had evaporated, I added 1 1/2l of broth, some pepper and brought it to a simmer. Half way through (15 mins) I added the tamari sauce and let it simmer for another 15 mins. Once the rice and carrots were soft enough, I added the parsley and let it simmer another couple of minutes. I then turned off the heat and diluted 2 tbsp of light miso in a small bowl using 1/2 cup of the soup broth. I poured the miso into the soup, tried some and adjusted the salt (miso and tamari are salty so you might not need to add much salt).</p>
<p>The resulting soup was quite colourful and hearty:</p>
<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-14crop.jpg"><img class="alignnone size-full wp-image-418" title="AG_210310 (14)crop" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-14crop.jpg" alt="" width="525" height="350" /></a></p>
<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-19.jpg"><img class="alignnone size-full wp-image-419" title="AG_210310 (19)" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-19.jpg" alt="" width="501" height="336" /></a></p>
<p>Alan really liked it!</p>
<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-24.jpg"><img class="alignnone size-full wp-image-420" title="AG_210310 (24)" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-24.jpg" alt="" width="501" height="336" /></a></p>
<p>And I still had nearly 2 liters of broth left for another day!</p>
<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-5.jpg"><img class="alignnone size-full wp-image-421" title="AG_210310 (5)" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2010/03/AG_210310-5.jpg" alt="" width="501" height="336" /></a></p>
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		<item>
		<title>Inspiration</title>
		<link>http://www.matoandmaplesyrup.com/2009/07/08/inspiration/</link>
		<comments>http://www.matoandmaplesyrup.com/2009/07/08/inspiration/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 21:56:23 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Food Issues]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Edamame]]></category>
		<category><![CDATA[Ellie Krieger]]></category>
		<category><![CDATA[Rice]]></category>
		<category><![CDATA[Tofu]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=218</guid>
		<description><![CDATA[I&#8217;m not one to buy too many cookbooks but I love cooking magazines. My favourite at the moment is Fine Cooking for the variety of recipes, the emphasis on seasonal ingredients, and its pedagogical flair. Many recipes are actually built around teaching a particular technique or the principles behind a traditional dish. The article on [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/07/052029_md.jpg"><img class="alignleft size-full wp-image-219" title="052029_md" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/07/052029_md.jpg" alt="052029_md" width="123" height="151" /></a>I&#8217;m not one to buy too many cookbooks but I love cooking magazines. My favourite at the moment is Fine Cooking for the variety of recipes, the emphasis on seasonal ingredients, and its pedagogical flair. Many recipes are actually built around teaching a particular technique or the principles behind a traditional dish. The article on polenta, for example, explains in detail the basic methods for cooking it as well as many practical variations. The one on stews is heavenly and its technique for turkey roasting got me through my first Christmas cooking without any glitches. Once in a while the publishers bring out a special issue dedicated to a particular season or emphasis. Entitled Quick &amp; Fresh, the newest special issue features <a href="http://www.elliekrieger.com/about.php">Ellie Krieger</a>, a registered dietitian who also hosts a popular show on the Food Network. Since I don&#8217;t watch Food Network, I didn&#8217;t really know Ellie&#8217;s work but the recipe on the cover caught my attention and I had to try it <a href="http://www.matoandmaplesyrup.com/2009/07/05/penne-with-roasted-tomatoes-garlic-kale-and-white-beans/">right away</a>.</p>
<p>On monday I tried another of her recipes: <a href="http://www.foodnetwork.com/recipes/ellie-krieger/fried-rice-with-scallions-edamame-and-tofu-recipe/index.html">Fried Rice with Scallions, Edamame &amp; Tofu</a>. It was very good! It also looked amazing.</p>
<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/07/toronto_060709-1.jpg"><img class="alignright size-full wp-image-220" title="toronto_060709 (1)" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/07/toronto_060709-1.jpg" alt="toronto_060709 (1)" width="501" height="336" /></a></p>
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