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	<title>Mató &#38;  Maple Syrup &#187; spinach</title>
	<atom:link href="http://www.matoandmaplesyrup.com/tag/spinach/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.matoandmaplesyrup.com</link>
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		<title>Spinach day</title>
		<link>http://www.matoandmaplesyrup.com/2010/05/09/spinach-day/</link>
		<comments>http://www.matoandmaplesyrup.com/2010/05/09/spinach-day/#comments</comments>
		<pubDate>Sun, 09 May 2010 20:55:45 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[quiche]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=495</guid>
		<description><![CDATA[Pots had lots of fresh local Spinach this weekend so I filled a big bag and woke up this morning wondering what to do with such beautiful greens. I was all set to simply have a toast for breakfast when one look at the goat cheese in the fridge and the spinach sitting in a [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.greenlivingonline.com/guide/4-life-natural-foods">Pots</a> had lots of fresh local Spinach this weekend so I filled a big bag and woke up this morning wondering what to do with such beautiful greens. I was all set to simply have a toast for breakfast when one look at the goat cheese in the fridge and the spinach sitting in a bowl of water on the counter was enough to make that simple toast a tad nicer. On top of a couple leaves of spinach I piled some broccoli sprouts, and topped the whole thing with goat cheese, which I had mixed with some fresh basil and olive oil. Into the toaster oven it went for five minutes and voilà:</p>
<p><img class="ngg-singlepic ngg-none" src="http://www.matoandmaplesyrup.com/wp-content/gallery/food/ag_090510-7.jpg" alt="Goat cheer, broccoli sprouts &amp; spinach tartine" width="501" height="336" /></p>
<p><span id="more-495"></span></p>
<p>For lunch I decided to try my hand at a quiche. After <a href="http://mireilleguiliano.com/section/sub/13">perusing</a> <a href="http://books.google.ca/books?id=gNAU05uZJ-MC&amp;lpg=PP1&amp;ots=G8u8FMKhev&amp;dq=how%20to%20cook%20everything%20vegetarian&amp;pg=PP1#v=onepage&amp;q&amp;f=false">four</a> <a href="http://www.amazon.com/gp/product/0767929497?ie=UTF8&amp;tag=debormadis-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0767929497">different</a> books and <a href="http://chocolateandzucchini.com/">two</a> <a href="http://smittenkitchen.com/">blogs,</a> I made up my own recipe. Before making the filling, however, I made Clotilde&#8217;s <a href="http://chocolateandzucchini.com/archives/2009/05/easy_olive_oil_tart_crust.php">Olive Oil Crust</a>. While the crust cooled in the fridge and then baked in the oven, I prepared the filling below:</p>
<h3>Ingredients</h3>
<ul>
<li>3/4 cup cream</li>
<li>1 cup Gruyère cheese</li>
<li>2 eggs</li>
<li>about 5 oz fresh spinach</li>
<li>2-3 tbsp olive oil</li>
<li>2 small onions</li>
<li>pinch nutmeg</li>
<li>salt &amp; pepper to taste</li>
</ul>
<h3>Directions</h3>
<ol>
<li>Wash the spinach well and chop the onions</li>
<li>Heat a 10&#8243; skillet (I use cast iron) and cook the onions in the olive oil until soft and light golden</li>
<li>Meanwhile, chop up the spinach and add to the onion when it&#8217;s soft enough, folding it in until it begins to wilt. Season with salt &amp; pepper to taste. Once the spinach is almost all wilted, transfer to a colander and let drain from excess liquid. Let it cool.</li>
<li>Mix cream and eggs until well blended and smooth, add cheese, a pinch of nutmeg (about 1/8 tsp) and mix in the spinach mixture.</li>
</ol>
<p>Bake in a pie shell in 400 F (200 C) for about 35-40 mins. We had it for lunch with a nice green salad garnished with grapefruit and balsamic vinaigrette.</p>
<p><img class="ngg-singlepic ngg-none" src="http://www.matoandmaplesyrup.com/wp-content/gallery/food/ag_090510-15.jpg" alt="Spinach &amp; Onion Quiche" width="501" height="336" /></p>
<p><img class="ngg-singlepic ngg-none" src="http://www.matoandmaplesyrup.com/wp-content/gallery/food/ag_090510-23.jpg" alt="Spinach &amp; Onion Quiche" width="501" height="336" /></p>
<div id="_mcePaste" style="position: absolute; left: -10000px; top: 353px; width: 1px; height: 1px; overflow-x: hidden; overflow-y: hidden;">http://www.amazon.com/gp/product/0767929497?ie=UTF8&amp;tag=debormadis-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0767929497</div>
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		<item>
		<title>Special dinner</title>
		<link>http://www.matoandmaplesyrup.com/2010/02/20/special-dinner/</link>
		<comments>http://www.matoandmaplesyrup.com/2010/02/20/special-dinner/#comments</comments>
		<pubDate>Sun, 21 Feb 2010 01:19:29 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Dinner]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[millet]]></category>
		<category><![CDATA[mushrooms]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=405</guid>
		<description><![CDATA[I was so inspired by my husband&#8217;s gift that I had to make something quick but special tonight. Out came millet with cranberries and walnuts, accompanied by mushrooms stir-fried in garlic and butter and a salad made with spinach, blood orange, thinly sliced carrots, fennel, celery, radish, and seasoned with a lemon &#38; olive oil [...]]]></description>
			<content:encoded><![CDATA[<p>I was so inspired by my husband&#8217;s gift that I had to make something quick but special tonight. Out came millet with cranberries and walnuts, accompanied by mushrooms stir-fried in garlic and butter and a salad made with spinach, blood orange, thinly sliced carrots, fennel, celery, radish, and seasoned with a lemon &amp; olive oil vinaigrette. It was awesome.</p>
<p><a title="Dinner by Alexandra Guerson, on Flickr" href="http://www.flickr.com/photos/guerson/4374543758/"><img src="http://farm3.static.flickr.com/2736/4374543758_9173731b89.jpg" alt="Dinner" width="500" height="335" /></a></p>
<p><a title="Dinner by Alexandra Guerson, on Flickr" href="http://www.flickr.com/photos/guerson/4374543998/"><img src="http://farm5.static.flickr.com/4007/4374543998_75bf3ae059.jpg" alt="Dinner" width="500" height="335" /></a></p>
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		<title>Navy beans with Spinach a la Española</title>
		<link>http://www.matoandmaplesyrup.com/2009/07/18/navy-beans-with-spinach-a-la-espanola/</link>
		<comments>http://www.matoandmaplesyrup.com/2009/07/18/navy-beans-with-spinach-a-la-espanola/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 18:41:52 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[Bittman]]></category>
		<category><![CDATA[roasted red peppers]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=283</guid>
		<description><![CDATA[It all started with a bunch of spinach from the farmers&#8217; market, a red pepper, a recipe from Mark Bittman, and this picture on flickr. I wanted to cook the spinach and browsing Bittman&#8217;s book, I came across his recipe for spinach with currants &#38; nuts. I remember seeing spinach cooked this way when I [...]]]></description>
			<content:encoded><![CDATA[<p>It all started with a bunch of spinach from the farmers&#8217; market, a red pepper, a recipe from Mark Bittman, and <a href="http://www.flickr.com/photos/strike/511421628/">this picture</a> on flickr. I wanted to cook the spinach and browsing Bittman&#8217;s book, I came across his recipe for spinach with currants &amp; nuts. I remember seeing spinach cooked this way when I lived in Spain so he may be right in describing it a &#8220;Mediterranean classic&#8221;. The picture is of Botifarra amb mongetes, a very typical Catalan dish that consists of roasted sausages served with white beans. Mixing up those elements with parts of Bittman&#8217;s recipe, I came up with this:</p>
<p><a href="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/07/toronto_170709.jpg"><img class="alignnone size-full wp-image-284" title="toronto_170709" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/07/toronto_170709.jpg" alt="toronto_170709" width="486" height="327" /></a></p>
<p><span id="more-283"></span></p>
<p><strong>Ingredients:</strong></p>
<p>1 can white navy beans (or any other bean), rinsed</p>
<p>2-3 cups spinach, washed and coarsely cut</p>
<p>2 garlic cloves, slices</p>
<p>3 tbsp sunflower seeds, lightly toasted (pine nuts would also be nice)</p>
<p>3 tbsp currants</p>
<p>1 red pepper</p>
<p>1/4 cup white wine (or water or stock)</p>
<p>olive oil</p>
<p>salt &amp; pepper to taste</p>
<p><strong>Directions</strong></p>
<p>1. Preheat the broiler on high for a few minutes while you wash the pepper and spinach. Once the oven is hot, place the whole pepper on a cookie sheet underneath the broiler and roast it until it is charred on all sides (about 10 mins). Remove the pepper from the oven and wrap in tin foil. [This is based on the <a href="http://chocolateandzucchini.com/archives/2007/07/red_quinoa_salad_with_bell_peppers_and_pine_nuts.php">method described here</a>]. Once the pepper is cool enough to handle, unwrap it and peel off the skin. Chop it up.</p>
<p>2. Soak the currants in hot water for about 10 mins.</p>
<p>3. Meanwhile pre-heat a skillet on medium heat and add 2 tbsp olive oil. Add the garlic and cook until golden (be careful not to burn the garlic!)</p>
<p>4. Add the spinach, season with a bit of salt &amp; pepper. Once it starts to wilt, add the white wine.</p>
<p>5. Once the white wine has evaporated somewhar and the spinach is wilted, add the currants (drained), sunflower seeds, &amp; beans and mix well. Lower the heat.</p>
<p>6. Mix in the roasted red peppers and serve.</p>
<p>We had it warm and it was very tasty. The next day I added some balsamic vinegar to the leftovers and ate it as a bean salad. It was even better!</p>
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		<item>
		<title>Quick couscous lunch</title>
		<link>http://www.matoandmaplesyrup.com/2008/05/04/quick-lunch/</link>
		<comments>http://www.matoandmaplesyrup.com/2008/05/04/quick-lunch/#comments</comments>
		<pubDate>Sun, 04 May 2008 14:53:25 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Lunch]]></category>
		<category><![CDATA[Main]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[couscous]]></category>
		<category><![CDATA[pimenton de la vera]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=86</guid>
		<description><![CDATA[Inspired by a Chucrute com salsicha, a food blog by a Brazilian living in California, I came up with this quick and nutritious spring meal: The recipe is quite simple: Heat a medium saucepan over medium heat, add a tablespoon of olive oil and a bit of butter and sautée half a cup of chopped [...]]]></description>
			<content:encoded><![CDATA[<p>Inspired by a <span style="text-decoration: underline;"><a href="http://www.chucrutecomsalsicha.com/archives/005742.html">Chucrute com salsicha</a></span>, a food blog by a Brazilian living in California, I came up with this quick and nutritious spring meal:</p>
<p><img src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/06/2464440621_1f19fcd646.jpg" alt="2464440621_1f19fcd646.jpg" width="500" height="334" /></p>
<p>The recipe is quite simple:</p>
<p>Heat a medium saucepan over medium heat, add a tablespoon of olive oil and a bit of butter and sautée half a cup of chopped red onions. Once the onions are soft, add a 1/2 tsp of smoked paprika (aka <span style="text-decoration: underline;"><a href="http://www.thespicehouse.com/spices/spanish-smoked-sweet-paprika-pimenton-de-la-vera-dulce">pimentón de la vera</a></span>), salt &amp; pepper to taste and after frying the spice for a few seconds, add 3/4 cup of chopped cherry tomatoes, and, after a minute or so, 1/4 pound of fresh spinach (something like 4 cups). Once the spinach has wilted, add 1 cup of chicken or vegetable stock and raise the heat the medium-high. Adjust the seasoning after the stock starts boiling and mix in 1 cup of couscous. Blend it in well, close the lid and remove the pot from the heat. After 5 minutes, remove the lid, fluff the couscous and add some fresh herbs if you have (I added about 3 tbsp of chives) and 1/4 cup of pine nuts. It was very yummy and light.</p>
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