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	<title>Mató &#38;  Maple Syrup &#187; vegan</title>
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	<link>http://www.matoandmaplesyrup.com</link>
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		<title>Morning tofu</title>
		<link>http://www.matoandmaplesyrup.com/2009/06/28/morning-tofu/</link>
		<comments>http://www.matoandmaplesyrup.com/2009/06/28/morning-tofu/#comments</comments>
		<pubDate>Sun, 28 Jun 2009 15:06:02 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Meals]]></category>
		<category><![CDATA[Tofu]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=169</guid>
		<description><![CDATA[I didn&#8217;t feel like making eggs this morning but I wanted to have something *like* that &#8211; you know, something warm and wholesome. So I adapted a recipe from the Fresh cookbook to use some herb tofu I had sitting in my fridge. I stir-fried in olive oil 1/4 red onion, chopped in small pieces, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-170" title="breakfast" src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/06/breakfast.jpg" alt="breakfast" width="500" height="336" /></p>
<p>I didn&#8217;t feel like making eggs this morning but I wanted to have something *like* that &#8211; you know, something warm and wholesome. So I adapted a recipe from the <a href="http://www.chapters.indigo.ca/books/reFresh-Contemporary-Vegan-Recipes-Award-Ruth-Tal-Jennifer-Houston/9780470840849-item.html?ref=Books%3a+Search+Top+Sellers">Fresh cookbook</a> to use some <a href="http://www.soyarie.ca/english/tofu.html">herb tofu</a> I had sitting in my fridge. I stir-fried in olive oil 1/4 red onion, chopped in small pieces, adding one clove of garlic and 1/2 inch of fresh turmeric, grated, after a minute or so. Don&#8217;t worry if you don&#8217;t have fresh turmeric, you can simply add the powder kind. While the onions, garlic, and turmeric got soft and fragrant, I crumbled about a cup of herb tofu and added to the pan, mixing it in and letting it cook for a couple of minutes. Meanwhile I combined a tbsp of Engevita (inactive) yeast, a tsp of dill weed, a pinch more of dry turmeric, a bit of salt &amp; pepper in a small bowl with a bit of water (just a tbsp or two, to make a thin sauce). I poured the mixture to the tofu and cooked until the water evaporated. I then chopped a couple of the amazing mini roma tomatoes I get at <a href="http://www.pusateri.ca/">Pusateri</a>, pushed the tofu mixture to the side of the pan and stir-fried the tomatoes for a bit and then mixed it in with the tofu mixture. I ate it with some nice <a href="http://www.ca.pitabreak.com/products/lavash/">spelt lavash</a>. Yummy.</p>
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		<item>
		<title>Camros</title>
		<link>http://www.matoandmaplesyrup.com/2009/03/01/camros/</link>
		<comments>http://www.matoandmaplesyrup.com/2009/03/01/camros/#comments</comments>
		<pubDate>Sun, 01 Mar 2009 18:07:56 +0000</pubDate>
		<dc:creator>alexandra</dc:creator>
				<category><![CDATA[Cafes & Restaurants]]></category>
		<category><![CDATA[Camros]]></category>
		<category><![CDATA[Cities]]></category>
		<category><![CDATA[Toronto]]></category>
		<category><![CDATA[Quinoa]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://www.matoandmaplesyrup.com/?p=130</guid>
		<description><![CDATA[I discovered Camros this week. It&#8217;s only a few blocks from where I live and I can&#8217;t believe I missed it before&#8230; It&#8217;s vegetarian cuisine with a bit of a Persian influence; everything is super fresh and tasty.I have to control myself though &#8211; I went three times in one week! This is what I [...]]]></description>
			<content:encoded><![CDATA[<p>I discovered <span style="text-decoration: underline;"><a href="http://www.camroseatery.com/">Camros</a></span> this week. It&#8217;s only a few blocks from where I live and I can&#8217;t believe I missed it before&#8230; It&#8217;s vegetarian cuisine with a bit of a Persian influence; everything is super fresh and tasty.I have to control myself though &#8211; I went three times in one week!</p>
<p>This is what I had on Friday:<br />
<a href="http://www.flickr.com/photos/guerson/3319313697/"><img src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/06/3319313697_192a79fe6b.jpg" alt="3319313697_192a79fe6b.jpg" width="500" height="375" /></a></p>
<p>Quinoa salad with Lentils, carrot &amp; beet salad, kale salad, and red rice ball. The place inspired me so much that I bought some millet at Kensington the next day and made this for lunch:</p>
<p><a href="http://www.flickr.com/photos/guerson/3320150940/"><img src="http://www.matoandmaplesyrup.com/wp-content/uploads/2009/06/3320150940_dfc4052151.jpg" alt="3320150940_dfc4052151.jpg" width="500" height="336" /></a></p>
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